A better u health and wellbeing drop-in

The a better u Champions Network are offering a free coffee morning where they will be promoting the five a day message for health and wellbeing.

Local organisations will be providing information and promoting their services.

Drop in and join us for a free cuppa and healthy soup!

The sessions are open to everyone. Drop-in between 10am and 12.30pm on the dates and times below. 

The upcoming sessions and themes are: 

• Monday 9 Sept - Sexual Health Week
• Thursday 10 Oct - World Mental Health Day 
• Monday 18 Nov - Self Care Week 
• Monday 16 Dec - Festive Wellbeing 

Contact - abetteru@southtyneside.gov.uk

Facebook - @AbetterUsouthtyneside

Twitter/ X - @Become_AbetterU