A better u health and wellbeing drop-in
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Come along for information and advice on health and wellbeing
The a better u Champions Network are offering a free coffee morning where they will be promoting the five a day message for health and wellbeing.
Local organisations will be providing information and promoting their services.
Drop in and join us for a free cuppa and healthy soup!
The sessions are open to everyone. Drop-in between 10am and 12.30pm on the dates and times below.
The upcoming sessions and themes are:
- Monday 9 Sept - Sexual Health Week
- Thursday 10 Oct - World Mental Health Day
- Monday 18 Nov - Self Care Week
- Monday 16 Dec - Festive Wellbeing
Contact - abetteru@southtyneside.gov.uk
Facebook - @AbetterUsouthtyneside
Twitter/ X - @Become_AbetterU
Other times on Wednesday 15 January
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