23EYC - The benefits of Yoga and Mindfulness in the EYFS

Content:

Understand the benefits of simple Yoga and Mindfulness to the children in your EYFS to develop inner-calm, concentration, self-regulation, physical and mental health.

This session will include:

Yoga and Mindfulness - The fundamentals

• The basics of neuroplasticity and how we can help stretch children's brains
• How we can understand, empathise with and support the young children we work with
• Learn about the benefits of Yoga and Mindfulness for young children
• Links to the EYFS Statutory Framework

Expected Impact on School/Setting:

• This course is designed to be informative, practical and interactiv

Target Group:  EYFS Practitioners

Course Deliverer:  The Tranquil Treehouse

Cost:  Free to SWD Buy Back participants - £20 to others