Seated Yoga with Michaela
Currently there are no instances scheduled for this event
Come along and try seated yoga.
Seated yoga provides all the fantastic benefits of yoga, helping improve fitness, flexibility, strength, and overall wellbeing. Let Michaela guide you through a simple routine that is great for both body and mind. For all abilities.
Free, Suitable for adults 18+. From 10.30am - 11.00am in the Catherine Cookson Room, 1st Floor, The Word.
Book you place here
Other times on Sunday 9 March
There are no further occurrences on this date
Previous DateNo occurrences available
Next DateNo occurrences available